Spring look inside Body&Soul
Don't forget to click on any of these photos to get a larger version - much clearer, you'll see!
How delicious after all the rain and recent fairly violent storms to awaken to the sun dappled ceiling on our cosy barge. There is no denying it has a magical effect on the soul. Even the slightly rundown aspect of Castelsarrasin blossoms into romantic shabby chic under it's warm golden light. Good or bad weather always has the effect of inspiring me to cook something. Cooking is a joyous experience. Of course, I can only speak for myself. It cheers me up when the weather is cold and grey and engenders a celebration of the happiness that always occurs when sun follows rain.
As previously mentioned, one of the special delights of our life in France is sharing the passion for food that its people have for their bountiful local and regional products. I recently listened to a radio program on Europe 1 debate on the lack of family life, no more shared meals, the increase in ready-made microwave food. The dulling that occurs within a family unit due to the influence of the TV blaring and droning on thoughout the day and night, overtaking and drowning all that is stimulating between people. The loss of the small local town specialist food shops closing because of the giant crushing steps of the supermarkets chains. There are still more family run shops in the towns in France than in the UK, but one wonders how long this will last when this generation of shopkeepers are no longer.
The local markets continue to thrive once and sometimes twice a week. It is true to say that some of the stallholders are only selling produce bought from a wholesaler, these are easy to spot and avoid. The smaller the stall, the more elderly the stallholder, the more likely the produce has been grown in time honoured tradition and belief. They proudly boast the lack of chemicals. The taste is wonderful, the vegetables are slightly mishapen and uneven, only seasonal and regional, no point in trying to grow anything not suited to the local earth and climate.
In the town and in the markets, there are several types of butchers. They often specialise in certain meats. For instance you will find a horse butcher, a pork butcher and an all-round butcher. The price per kilo is very often only 50 centimes or less more expensive than meat in the supermarkets and much better quality, sourced from local breeders. Some supermarkets will contract out their butcher counter and one can be pleasantly surprised but on the whole I prefer to stick to the old fashioned butchers shop full of sons and nephews helping the governor. Each butcher's shop will also specialise in producing some deli-counter goodies such as their own black and white pudding, patés, saucissons and prepared casseroles and homemade dishes to take home and reheat. There are also some unusual dishes such as salade de museau (pig snout salad) pieds de porcs (pigs trotters). The french do not waste a thing and prize hearts, liver and kidneys, tripe etc highly. The price of offal is more expensive than in the UK. The black pudding is quite delicious served with unctuous mash potato and fried apple slices or as a tarte tatin!
Fresh grilled herrings and homemade chips Fish of course, is just as expensive in France as in the UK but they have many more unusual fish than us due to the Brittany and Mediteraneen seas. However, scottish salmon whether fresh or smoked is very highly prized and expensive, but the French buy a lot around Christmas time. They certainly know how to disply their catch. I treated us to a "plateau de fruits de mer" for Christmas Eve. I chose our favourite, some large prawns and oysters. It was laid on a deep bed of dark green seaweed with a generous whoosh of clear cellophone and a bow tied at the top - a glorious display of deliciousness. I served it with thinly sliced fresh fennel and small boiled potatoes with a leomon vinaigrette and a dish of caper mayonnaise to dip the prawns into. A tasty chilled local Sauvignon - heaven!
At the thursday market here in Castelsarrasin which I never miss. They offer a variety of root vegetables such as parnsips, chervil bulbs, black carrots, salsifis, black radishes, chayottes - not always the case in other areas of France. I have developed a good relationship with my favourite producers and return to see them every thursday.
There is a very nice young man who only sells rocket, watercress and lovely potatoes. Another lady in the chicken market saves me 3 euros of ready-washed mixed leaves of frisée, rocket, red radiccio, webb and little gem which lasts the whole week and tastes delicious. It bears no resemblance to the limp pappy tasteless supermarket salad that seems to turn brown at the edges within a couple of days. I do find it slightly upsetting to see the hens and guinea fowl, live and tied together at the legs, also the furry long earred rabbits huddled together in the wooden boxes waiting to be bought. It is still very much part of France's rural life.
Some examples of the wonderful produce available
Famous Agen prunes
The market starts at 7am so a quick snozette is understandable!
Apart from the vegetables, there are also juicy oranges and tangerines, fat crispy Fiji and golden delcious apples grown locally and dispensed like jewels by my favourite sister Dominique and Sylvie. I decide to try making some apple chutney to enhance the tandoori chicken kebabs I plan to make. For the recipes look at Lucie's food section of this blog on the main page.
The sun has made us impatient to set off again so we have arranged with the lockeeper to let us out of the port next week and plan to reach Moissac in time to greet our friends Tim and Jojo aboard; So better get on with preparing for the forthcoming slow cruise towards Bordeaux, the Baise river and who knows, maybe our beloved Lot river again.